First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
All of our tables here at the physical therapy doctor have curtains that could be pulled all the way... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more
What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more
Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more
At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more
