1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more
According to the U.S. Centers for Disease Control and Prevention: One-third of Americans aged 65+ falls each year. Every 14 seconds,... read more
1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties love cool weather and are... read more
It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more
1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more
The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more
