The forearm muscles attach to the outer side of the elbow by way of a short tendon.  Usually the... read more

A common term these days for someone with back pain is a “Herniated Disc”.  As a clinician I hear... read more

Smartly timed snacks can give the body the fuel it needs to gain muscle, burn fat, and recover as... read more

Manual physical therapy is a specialized form of physical therapy delivered with the hands as opposed to a device... read more

Manual Therapy includes stretching, manual traction, and pressure points.  We use these techniques and others to directly increase the... read more

Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more

We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more

Sure, pain isn't fun for anyone.  But we're here to help you get through this experience and help you... read more

Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more

1. The Internet has become a main source of medical information More and more people are using the Internet to... read more