A great shoulder stabilization exercise to promote contraction of multiple muscles at once. http://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more

Physical therapy education includes the therapist's proper use and combination of conventional tools and modern technology to improve the... read more

THE PHYSICAL THERAPY DOCTOR IS BAYSIDE'S PREMIER REHABILITATION CENTER. We offer the most up to date, scientific treatment available, specializing... read more

Athletes are always at risk of suffering an injury. The 7 most common injuries an athlete faces are: Ankle... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts... read more

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip: ... read more

Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more