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Manual Therapy for Hip Pain

We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and ligaments. Manual therapy can be used to address a number of pain-related issues. Call The PT Doctor today and schedule your appointment if you suffer from pain. People of any age can employ manual therapy to […]
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7 Bad Habits to Give Up to be Happy

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip:  To jolt yourself out of worry, ask yourself what you can do “right now” to make your life more pleasant and then do that! 2.  Constant, deliberate, people-pleasing. Tip:  To combat people-pleasing behavior, […]
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