How much screen time is OK for your kids?
What's Recommended? The American Academy of Pediatrics (AAP) issued these guidelines for screen time: Babies...
Why do I need to Balance?
It is important to challenge the limits of stability in order to improve balance. ...
How a Slipped Disc…or Herniated Disc Causes Lower Back Pain and Sciatica
The Top 3 Causes of Lower Back Pain are: Arthritis, Stenosis, Disc Degeneration Herniated...
Are Women At Higher Risk of ACL Injury?
The causes of ACL injury have recently been the focus of research. Factors contributing...
5 Things You Can Do to Avoid Needing Physical Therapy
How to Stay Out of the PT Clinic Your physical therapist is a movement expert who...
Shoulder Replacement
People with shoulder replacements, which are becoming more popular, progress quicker with Manual Therapy...
How To Recover From Or Prevent A Sports Injury
Physical therapists understand how different sports can increase your risk for specific types of...
How Physical Therapy Can Help You Avoid Surgery
Physical therapy is a great alternative for surgery by providing alternate methods of healing....
Hey Queens NY! This Is How Living With Pain Can Affect The Mind.
Living with untreated chronic pain can alter your life completely if you don't take...