The Physical Therapy Doctor – Bayside, New York
The Physical Therapy Doctor – Bayside, New YorkThe Physical Therapy Doctor – Bayside, New York
718.747.2019
[email protected]
  • Home
  • Services
  • Our Doctors
  • Patient Center
    • Insurance
    • FAQ
  • Free Workshop
  • Contact
  • Blog
  • Newsletter

Contact

*Required fields
  • Full Name*
  • Email*
  • Phone*
  • Message*
  • This field is for validation purposes and should be left unchanged.

Core Strengthening Variation

ptdoctor2015-12-08T19:20:20+00:00

Here is a more difficult variation to a core strengthening exercise.  You can try this at home to work on your balance.

http://theptdoctor.com/wp-content/uploads/2015/12/pt2.mp4

Share this post

Facebook Twitter LinkedIn Google + Email

Related Posts

Screen shot 2015 07 03 at 1.26.07 PM 1

The Physical Therapy Doctor is Awarded the 2015 Patients’ Choice Award!

We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more

Robert Morea 1

Quick Tip: Stationary Bike

A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more

Screen Shot 2015 07 27 at 1.33.51 PM 1

3 Full-Body Stretching Exercises

Move 1: The Runner’s Stretch (A) Step your right foot forward and lower into a lunge, placing your fingertips on... read more

tonysmooth

Common Cycling Injuries

6 Most Common Cycling Injuries Achilles Tendonitis Achilles tendonitis is an overuse injury caused by inflammation. This injury is not to... read more

Screen Shot 2014 11 11 at 7.28.03 PM 1

Feeling Better After Years of Pain

Testimonials From Our Patients   The Physical Therapy Doctor, P.C. evaluates patients from two points of view: a local orthopedic injury... read more

Shoulder Joint Stabilization

http://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more

The Physical Therapy Doctor: Understanding PT 7 | A.A.T™

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on A.A.T & T.M. read more

Quick Tip: Core Strength

Let's admit it.  Core strength is important no matter what your age. Demonstrated below by Dr. Robert Morea is a... read more

Manual Therapy for Hip Pain

We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more

image

What to do For 4th Of July?

The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more

© 2021 The Physical Therapy Doctor – All Rights Reserved

Facebook Twitter Instagram Yelp
Powered by WebsiteStore.NYC Link Opens in New Tab