Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more

Basic Warm-Up You can achieve a good, basic warm-up in 10 minutes. Begin with a three- to five-minute walk around... read more

No, not really.  But for a few rare situations where patients had herniated discs in their backs, I did... read more

Your Automatic Brain decides to deliver all pain that you feel.  Physical injuries to ulcers send messages to our... read more

Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy.  This video focuses on the new born... read more

Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more

 At some point this winter, you'll find yourself shoveling snow. You'll probably find yourself freezing while you do it... read more

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip: ... read more

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more