How to stand-up properly!
Stabilize your shoulder joint. Start out by just holding a proper push up position.
Stabilize your shoulder joint. Start out by just holding a proper push up position.
When doing the pulleys, we want to make sure the pulley is centered over your head. This device is... read more
Basketball is one of the most popular sport played in the world. It is a sport that is made... read more
Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more
Here's input from our client with a Full Rotator Cuff Tear, Full Function Back and No Surgery! read more
We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more
1.We Can Heal Your LOWER BACK PAIN LOWER BACK PAIN, PAIN BENDING FORWARD, HERNIATED DISC, SCIATICA If you took 100 people without back pain and... read more
Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more
As a Physical Therapist for 15 years I have achieved a Doctorate and Board Certification specializing in Orthopedics. I... read more
10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the new born... read more