One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two... read more
The common stereotype of physical therapy is that it is associated with pain, leaving the patient fearful of its... read more
1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more
The "Rockerboard" is used to enhance a person's ability to balance on uneven surfaces. It is used to develop... read more
It is important to challenge the limits of stability in order to improve balance. We can help you do... read more
Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more
We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist in Queens, NY Verified by Opencare.com read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1. Worrying about… everything. Tip: ... read more
