ROBERT’S EGG-CITING EASTER TRADITION
When I was a kid, I thought every family played the Egg Game on Easter. Wasn’t it normal to duke it out egg-on-egg at the dinner table? Didn’t everyone cheer for whichever shell they thought was the strongest? Apparently not!
After getting weird looks from my wife and our friends, I realized the Egg Game was … CONTINUE READING
HEALING AS OLD AS DIRT
When you’re in pain, daily activities like walking to the mailbox or reaching for a plate from the cupboard can exacerbate inflamed joints and weak muscles. However, just simply being a human can intensify this pain, too. The reason is in your brain. For years, researchers have connected our mental well-being with our physical health. Study after study shows … CONTINUE READING
The Truth About ‘Exergaming’
To make your fitness goals more fun, you might consider implementing fitness video games, such as Ring Fit Adventure for Nintendo Switch, into your routine. But do they actually work at keeping you in shape, or are they a gimmick? … CONTINUE READING