It is the go-to mom saying: "sit up straight". For some reason, we've grown out of slumping at the... read more
Welcome to the PT Family (: We have amazing PT aides ! and a pretty cool staff overall :D A photo posted... read more
Let's admit it. Core strength is important no matter what your age. Demonstrated below by Dr. Robert Morea is a... read more
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://secureservercdn.net/192.169.220.85/d32.2bd.myftpupload.com/wp-content/uploads/2015/12/pt4.mp4 read more
Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity We do many eye coordination... read more
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more
https://secureservercdn.net/192.169.220.85/d32.2bd.myftpupload.com/wp-content/uploads/2015/12/pt7.mp4 read more
Another good postural exercise is to take your hands and reach up over your head as show below. This... read more
So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing we know for sure is... read more
Everyone knows that the best way to get the most out of your body throughout the day is to... read more
