Pain relief via scalene muscles stretching; Contralateral side-bending of cervical spines with rotation to opposite side. read more

The following is a list of haunted happenings, fall festivals and events compiled for your spooky enjoyment during this... read more

You can improve your balance on your own but have chairs, counters and walls around you so you are... read more

Certain physical therapy techniques used during a headache can help to reduce the pain of the attack. Patients can... read more

Testimonials From Our Patients   The Physical Therapy Doctor, P.C. evaluates patients from two points of view: a local orthopedic injury... read more

Just as very few people properly warm-up before intense exercise, so do many people fail to get their bodies... read more

Studies show that  eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more

Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more

It's important to make sure there's no "slack" in the rubber band for proper strength training! See the full... read more

Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more