Quick Tip: Prevent Rounded Shoulders
Prevent rounded shoulders. Improve posture. Here’s a quick tip on the single-sided pectoral stretch.
Prevent rounded shoulders. Improve posture. Here’s a quick tip on the single-sided pectoral stretch.
Just as very few people properly warm-up before intense exercise, so do many people fail to get their bodies... read more
A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more
What Is an MRI and Why Do You Need It? Magnetic resonance imaging (MRI) is a safe and painless test... read more
Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on manual therapy. read more
If you're watching the Olympics, you may see some Olympians covered with large circular bruises on their bodies. You... read more
Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more
We do many eye coordination movements that approve the accuracy and help your body to react quicker so that... read more
There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more
Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest... read more