Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more

Knee pain can be the result of Arthritis, Meniscus Tears, and Patellofemoral Dysfunction. Avoid letting these conditions win the... read more

10 Common Running Injuries: Prevention and Treatment 1. Runner's knee. This is a common overuse injury. Runner's knee has several... read more

One is the predominate cause of pain.  The Physical Therapy Doctor therapists know how to differentiate between the two... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more

What Is the Meniscus? The meniscus—or menisci when speaking of them in plural—is a small cartilaginous structure in your knee. You have... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more