Quick Tip: Shoulder Blades
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back, squeezing in between your shoulder blades.
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back, squeezing in between your shoulder blades.
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A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more
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https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more
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Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest... read more