The Physical Therapy Doctor – Bayside, New York
The Physical Therapy Doctor – Bayside, New YorkThe Physical Therapy Doctor – Bayside, New York
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Quick Tip: Shoulder Blades

ptdoctor2015-11-10T18:38:20+00:00

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back, squeezing in between your shoulder blades.

A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Nov 5, 2015 at 1:31pm PST

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