This is for Our Fellow Foodies, or Anybody Who Wants to Improve Their Health and Better Themselves! Here are the 10... read more

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more

1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more

Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more

Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more

We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.!  See... read more

Studies show that  eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more

I have a patient that gained range motion in her finger due to the massage we did last time... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more