Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more
1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more
Maintain your pectoral muscle flexibility in order to have good posture and balance. #physicaltherapy #physicaltherapybayside #pains #backpain #bayside #painrelief #postureimproved... read more
AcuLaser therapy, as practiced by Dr. Robert Morea , LAc, synergistically blends traditional acupuncture with modern laser therapy, resulting in... read more
1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning. Lack of sleep hurts these... read more
Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty acids, which have been shown... read more
Cold lasers are handheld devices used by Dr. Robert Morea and are often the size of a flashlight. The... read more
Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more
1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties love cool weather and are... read more
Leg cramps can be temporarily reduced with the soft tissue massage. To prolong the results it can be combined with... read more
