Quick Tip: Strength Training
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
It’s important to make sure there’s no “slack” in the rubber band for proper strength training! See the full video:
There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more
Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more
Preparing for Your Visit with a Physical Therapist Physical therapists are highly educated, licensed health care professionals who help patients... read more
Still have that tin of popcorn from the holidays or a box of chocolates from Valentine's Day? Get rid... read more
We do many eye coordination movements that approve the accuracy and help your body to react quicker so that... read more
The Pros of Using a Back Brace 1. Braces are used directly after surgery and it can be useful for... read more
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on reversing the... read more
We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See... read more
The type of therapy will, of course, differ based on the type of fracture. But in general, therapy begins... read more
Rotator Cuff is a group of inner muscles of the shoulder that helps to lower the ball within the... read more