The Physical Therapy Doctor – Bayside, New York
The Physical Therapy Doctor – Bayside, New YorkThe Physical Therapy Doctor – Bayside, New York
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Quick Tip: Wall Slides

ptdoctor2015-11-06T17:49:03+00:00

There’s a technique to follow when doing “wall slides.” It’s important to perform each exercise properly to get the best results. Check out The PT Doctor’s quick demonstration of how to do a wall slide.

 

A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Nov 5, 2015 at 1:15pm PST

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