Another good postural exercise is to take your hands and reach up over your head as show below.  This... read more

You can take back control of your life from the pain and discomfort of arthritis. Empower yourself to feel... read more

Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more

The type of shoe you wear can affect your health. A shoe that squeezes your toes can cause a... read more

The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more

There's a technique to follow when doing "wall slides." It's important to perform each exercise properly to get the... read more

The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more

1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more

Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity  We do many eye coordination... read more

Physical therapy can be used to treat a number of ailments, but did you know it can be used... read more