Let's admit it. Core strength is important no matter what your age.
Demonstrated below by Dr. Robert Morea is a... read more
The PT Doctor and staff wishes every single one of you a every happy, fun and safe 4th of... read more
Physical therapy can be used to treat a number of ailments, but did you know it can be used... read more
Here are our most popular posts viewed by hundreds of viewers daily!
1. Retrain Eye Reactivity
We do many eye coordination... read more
It is the go-to mom saying: "sit up straight". For some reason, we've grown out of slumping at the... read more
1. Social media is addictive.
Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more
https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more
The most commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine.
Strains and Sprains
An... read more
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit!
... read more
Another good postural exercise is to take your hands and reach up over your head as show below. This... read more