Stop Covering Up Pain and Fix the Problem!
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We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See... read more
Halloween has just passed, and Thanksgiving is just around the corner. That means winter isn't very far! Sure! Without a... read more
A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more
A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more
The 4th of July is the most American holiday and is an amazing event in America's most iconic city... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
We're experts are performing manual therapy to help shorten your recovery time. #PhysicalTherapy read more
Hello fitness enthusiasts, we dove into the digital sea of fitness apps to bring you the best of the... read more
If you have neck pain and can't stretch your neck then stretch your shoulder girdle muscles, which is like... read more
White Bread White breads and pastas break down quickly into sugar, and in turn lead to inflammation. In a 2010... read more