Why and How Should you Warm Up Before Running If you start out quickly , you're in risk of pulling a muscle, tweaking... by ptdoctor
What Is Manual Therapy Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint... by ptdoctor
Tips For Streching your HamStrings 1. Forward bend Stand up straight then lean over as far as you can while... by ptdoctor
The Best Of Bayside ! Here are some of the best attractions of our home, Bayside, Queens (: - Fort... by ptdoctor
Things to Do This Weekend ! Friday - Game Play 2015: The Brick once again tempts gamers off their couches with... by ptdoctor
The Physical Therapy Doctor is Awarded the 2015 Patients’ Choice Award! We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist... by ptdoctor
Happy 4th from the PT Doctor ! The PT Doctor and staff wishes every single one of you a every happy,... by ptdoctor
Calf Stretching Tip By rolling the foot to the outer edge you will bring the foot joints... by ptdoctor
Swelling Makes You Weaker A swollen joint is a weaker joint. The pressing out of the extra fluid... by ptdoctor
Cold Laser and Dairy I saw a patient today that's doing very well she has lower back pain... by ptdoctor