Top 5 Winter Fruits in NYC 1. Cabbage Peak Season: While some strains of cabbage are available starting in July, most varieties... by ptdoctor
Top 5 Winter Sports You Can Play in NYC Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape... by ptdoctor
What Are Physical Effects of Video Game Playing? Physical consequences of gaming addiction include carpal tunnel, migraines, sleep disturbances, backaches, eating irregularities,... by ptdoctor
Break Dancing class every Friday **Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in... by ptdoctor
Rotator Cuff Tears The rotator cuff is a group of tendons and muscles in the shoulder, connecting... by ptdoctor
Proper Warm Up Before Shoveling Just as very few people properly warm-up before intense exercise, so do many people... by ptdoctor
Warm Up Before Skiing Basic Warm-Up You can achieve a good, basic warm-up in 10 minutes. Begin with a... by ptdoctor
Only 1 ½ hours away from NYC . . . Breakneck Ridge. Breakneck Ridge, in upstate NY, is a great place to spend the day. It’s... by ptdoctor