“Exercises to Avoid” Many people are doing double leg raises from lying on their backs to hanging... by ptdoctor
Fall Prevention The Physical Therapy Doctor offers much to the community in the way of rehabilitation... by ptdoctor
What Is ASSOCIATIVE AWARENESS TECHNIQUE ? Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and... by ptdoctor
Quick Tip: Create a Safe Environment You can improve your balance on your own but have chairs, counters and walls... by ptdoctor
Quick Tip: Core Strength Let's admit it. Core strength is important no matter what your age. Demonstrated below by... by ptdoctor
Quick Tip: Postural Training 2 Another good postural exercise is to take your hands and reach up over your... by ptdoctor
What to Use in Building Shoulder Stabilization… The body blade is a great tool to use when you're looking to build... by ptdoctor
What is Physical Therapy? Physical Therapy is reversing the process that resulted in pain or poor movement. Allow... by ptdoctor
Quick Tip: Perfect Posture Maintaining an upright posture touches almost every aspect of our lives, from our appearance,... by ptdoctor