Top 3 Thing To Know About The PT Doctor
1.We Can Heal Your LOWER BACK PAIN LOWER BACK PAIN, PAIN BENDING FORWARD, HERNIATED DISC, SCIATICA If you took...
What Causes Muscle Cramps?
A muscle cramp is a strong, painful contraction or tightening of a muscle that...
How a Slipped Disc…or Herniated Disc Causes Lower Back Pain and Sciatica
The Top 3 Causes of Lower Back Pain are: Arthritis, Stenosis, Disc Degeneration Herniated...
5 Things You Can Do to Avoid Needing Physical Therapy
How to Stay Out of the PT Clinic Your physical therapist is a movement expert who...
Can You Treat a Meniscus Tear With PT?
What Is the Meniscus? The meniscus—or menisci when speaking of them in plural—is a small...
Checklist For Athletes To Consider To Enhance Sleep
Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not...
Why You Should See a Physical Therapist
Physical therapy is a type of specialized rehabilitative care that focuses on the prevention,...
What You Can’t See Matters Most
The type of shoe you wear can affect your health. A shoe that squeezes...
Athletes Should Consider Enhancing their Sleep
Everyone knows that the best way to get the most out of your body...