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What is Physical Therapy?
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more

Manual Therapy
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more

Thinking of Surgery? Watch This First!
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that is motivated, experienced and knowlegdable... read more

Cold Laser and Dairy
I saw a patient today that's doing very well she has lower back pain but it's greatly been reduced... read more
The Physical Therapy Doctor: Understanding PT 5 | Fixing the Problem
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on fixing the... read more
Quick Tip: Shoulder Stabilization
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. http://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4 read more

What Is the rotator cuff?
Rotator Cuff is a group of inner muscles of the shoulder that helps to lower the ball within the... read more

Fascia 2
Stretching and yoga postures help break up micro scar tissue that is binding down muscle fibers and limiting the... read more

How Can Physical Therapy Help Bone Fracture?
The type of therapy will, of course, differ based on the type of fracture. But in general, therapy begins... read more

Sports Physical Therapy
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more