Cold lasers are handheld devices used by Dr. Robert Morea and are often the size of a flashlight. The... read more

Another good postural exercise is to take your hands and reach up over your head as show below.  This... read more

Are you able to relax well? Do you sleep well?  Are you trying to exercise your stress away, only... read more

http://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4 read more

Here's a quick, sunny Orange Sunshine Smoother recipe! Ingredients: 1 c. vanilla soy milk 0.25 c. frozen orange juice concentrate 2 tbsp. orange... read more

1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more

This is one way the hip flexor can be stretched which allows for more mobility in the front part... read more

Check out our group of patients performing some strength training techniques at our office.  Our facilities boast the latest... read more

No, not really.  But for a few rare situations where patients had herniated discs in their backs, I did... read more

Studies show that  eating pumpkin can actually be healthy for your skin, but not too much pumpkin. If you're... read more