Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker recovery of injuries. ... read more

Physical therapists do a lot more than just stretch or strengthen weak muscles after an injury or surgery. As... read more

All of our tables here at the physical therapy doctor have curtains that could be pulled all the way... read more

The sheet that wraps every organ and muscle fiber in your body.  It is one continuous sheet.   #physicaltherapy #physicaltherapybayside #myofascialrelease... read more

The rotator cuff is a group of tendons and muscles in the shoulder, connecting the upper arm (humerus) to... read more

When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more

LSVT BIG trains people with Parkinson's disease (PD) to use their bodies more normally. People living with PD or... read more

Physical therapy is a type of specialized rehabilitative care that focuses on the prevention, treatment, and management of disorders... read more

A swollen joint is a weaker joint.  The pressing out of the extra fluid within the joint will send... read more