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From Bayside with love!

Sure, pain isn’t fun for anyone.  But we’re here to help you get through this experience and help you recover as quickly as possible.  Our patients receive the best possible care, which comes from the heart.

Bad Weather is Coming… I Can Feel It!

Halloween has just passed, and Thanksgiving is just around the corner.  That means winter isn’t very far! Sure!  Without a doubt, bad weather causes more pain.  But what can we learn from that? Is there something more we can do other than moving to Florida or Arizona?     Our bones don’t change during barometric […]

Quick Tip: Wall Slides

There’s a technique to follow when doing “wall slides.” It’s important to perform each exercise properly to get the best results. Check out The PT Doctor’s quick demonstration of how to do a wall slide.   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Nov 5, 2015 at 1:15pm PST