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7 Bad Habits to Give Up to be Happy

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip:  To jolt yourself out of worry, ask yourself what you can do “right now” to make your life more pleasant and then do that! 2.  Constant, deliberate, people-pleasing. Tip:  To combat people-pleasing behavior, […]
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The 10 Healthiest Fruits on Earth

This is for Our Fellow Foodies, or Anybody Who Wants to Improve Their Health and Better Themselves! Here are the 10 Healthiest Fruits on Earth in No Particular Order 01. Apricots The Power:  Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some […]
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