How Sleep Regenerates the Body
In today’s fast-paced world, we often put the needs of careers and money before...
In today’s fast-paced world, we often put the needs of careers and money before...
1. Drink more water. Your body is 90 percent water and needs water for almost...
Physical therapy is a type of specialized rehabilitative care that focuses on the prevention,...
Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and...
The type of shoe you wear can affect your health. A shoe that squeezes...
Everyone knows that the best way to get the most out of your body...
1. Good posture, better blood flow, & Confidence! “That's because stretching increases your blood flow...
Healthy Eating Habits for Active Adults ! Healthy diets contain a variety of foods Physical activity...
The goal of physical therapy is to educate the patient on successful self-care. To...
In many cases, physical therapy has been shown to be as effective as surgery...