Hey Queens NY! This Is How Living With Pain Can Affect The Mind.
Living with untreated chronic pain can alter your life completely if you don't take...
Living with untreated chronic pain can alter your life completely if you don't take...
When you've got a tight budget, meal planning and grocery shopping has its challenges....
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4
Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4
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