Foods that reduce Inflamation
Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty...
Fatty fish Oily fish, like salmon, mackerel, tuna and sardines, are high in omega-3 fatty...
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that...
Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin...
Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and...
We are the experts at identifying poor movement patterns and why they are occurring....
As a Physical Therapist for 15 years I have achieved a Doctorate and Board...
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We're are proud to receive the 2015 Patients' Choice Award! Voted 2015’s best Physical Therapist...