Shoulder Replacement People with shoulder replacements, which are becoming more popular, progress quicker with Manual Therapy... by ptdoctor
How To Improve Your Health 1. Drink more water. Your body is 90 percent water and needs water for almost... by ptdoctor
Healthy Eating Tips for Active Adults ! Healthy Eating Habits for Active Adults ! Healthy diets contain a variety of foods Physical activity... by ptdoctor
Ankles Come First with Balance Ankle strength and flexibility are important with balance due to their role of being... by ptdoctor
Ankle & Knee Exercise Backward walking, also known as retro walking, is said to have originated in ancient... by ptdoctor
BackStrengthening Exercises Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees... by ptdoctor
Yoga Stretch of the Day! Interestingly enough, many of the basic yoga positions are already commonly practiced by various... by ptdoctor
Reduce Hand Swelling I have a patient that gained range motion in her finger due to the... by ptdoctor
Get Rid Of The Junk Food Still have that tin of popcorn from the holidays or a box of chocolates... by ptdoctor
Hip Flexor Stretch This is one way the hip flexor can be stretched which allows for more... by ptdoctor