Reduce Hand Swelling
I have a patient that gained range motion in her finger due to the...
by ptdoctor
by ptdoctor
Get Rid Of The Junk Food
Still have that tin of popcorn from the holidays or a box of chocolates...
by ptdoctor
Your Brain On Love
Love is split into three phases: lust, attraction and attachment. During the lust phase,...
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How Much Should I Exercise Each Day?
Being physically active is important to prevent heart disease and stroke, the nation’s Number one...
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Suffering from Spine and Sports Inujuries
We are trained to rehabilitate everything from lower back and neck pain to tendinitis,...
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5 benefits of a good night’s sleep
1.Keep your figure Watching your weight can be as simple as getting a good night's...
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Associative Awareness Technique (A.A.T.)
We expect you to fall asleep quicker, and sleep longer from the very first...
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5 Shocking Effects of Lack of Sleep
1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning....
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Things to Do This Weekend !
Friday - Game Play 2015: The Brick once again tempts gamers off their couches with...
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Piriformis Muscle Stretch
A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica...
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