Fascia 2 Stretching and yoga postures help break up micro scar tissue that is binding down... by ptdoctor
Swelling Makes You Weaker A swollen joint is a weaker joint. The pressing out of the extra fluid... by ptdoctor
Rocktape – How does it work? Rocktape reduces pain and muscle tension and improves circulation which allows for a quicker... by ptdoctor
What Is the rotator cuff? Rotator Cuff is a group of inner muscles of the shoulder that helps to... by ptdoctor
What Is Cold Laser Therapy? Cold lasers are handheld devices used by Dr. Robert Morea and are often the... by ptdoctor
What Is Plantar Fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It involves... by ptdoctor
Top 5 Winter Sports You Can Play in NYC Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape... by ptdoctor
Snowboarding Common Injuries Common Injuries Skiing tend to result in more knee injuries. The typical skiing injury involves... by ptdoctor