Neck Flexibility Helps Balance
Stretch your neck by interlocking your hands behind your back and bringing your hands...
Stretch your neck by interlocking your hands behind your back and bringing your hands...
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy...
White Bread White breads and pastas break down quickly into sugar, and in turn lead...
Your body depends on water to survive. Every cell, tissue, and organ in your...
Love is split into three phases: lust, attraction and attachment. During the lust phase,...
Being physically active is important to prevent heart disease and stroke, the nation’s Number one...
Our bodies are not designed for inactivity but for complex, whole-body movement. Lack of...
We are trained to rehabilitate everything from lower back and neck pain to tendinitis,...
All of our tables here at the physical therapy doctor have curtains that could...