Sports Physical Therapy
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the physically-active individual.
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the physically-active individual.
#bayside #bayterrace #balancetraining #physicaltherapy #soccerrehab #sporttherapy
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If you start out quickly , you're in risk of pulling a muscle, tweaking a tendon, bone, or joint,... read more
Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest... read more
Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye Reactivity We do many eye coordination... read more
The body blade is a great tool to use when you're looking to build up shoulder strength. See Dr.... read more
Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more
TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
Many people are doing double leg raises from lying on their backs to hanging with supported elbows on pull... read more
There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more