Occupational (Hand) Therapy
Our occupational therapy services are designed to help you regain your independence and confidence in everyday life. Whether you’re recovering from an injury, dealing with a neurological condition, or struggling with simple daily tasks, our experienced occupational therapists focus on helping you get back to doing what’s important to you—safely and comfortably.
We take a holistic, personalized approach, looking at how your physical and cognitive challenges affect your routine, and finding real-world solutions that work for you. Our therapists may assess your home or work environment, recommend helpful tools or adaptive equipment, and educate you and your family on how to create a safer, more functional space.
Occupational therapy can be incredibly helpful if you’re having trouble with:
Buttoning shirts, clasping a bra, or handling small objects
Putting on socks and shoes
Preparing meals or managing household tasks
Getting off a low toilet seat or chair
Walking or navigating stairs
A fear of falling or feeling unsteady
Recovering coordination or control after illness or injury
Every treatment plan is customized to your needs, goals, and lifestyle. Whether you're aiming to return to work, take care of yourself independently, or just feel more confident at home, we're here to support you with compassionate, hands-on care.
Our Elbow and Hand Program offers help with 4 common causes:
* Repetitive Strain Injuries (RSIs)
* Arthritis
* Tendonitis
* Sport Injuries
If you're struggling with arm or shoulder pain that affects your ability to perform daily tasks, we also invite you to attend our FREE Shoulder and Rotator Cuff Workshop at the clinic. Click her to learn more.
At PT DOC Physical Therapy, we focus on real progress and real results—helping you feel more capable, confident, and in control of your life. Let’s take the next step together.
To learn more or to schedule an appointment call us at 718-747-2019.
Top 3 Causes of Shoulder Pain
Rotator Cuff
Tendonitis
Impingement
Is there hope?
Successful treatment for rotator cuff impingement and tendonitis involves a hands-on approach followed by specific exercises performed properly. The result of successful treatment is less pain, less inflammation, better motion, improved strength and prevention of the pain returning.
Do you sleep on your stomach with arms overhead? You may want to change your arm position if you are getting shoulder pain. This position puts pressure on the rotator cuff!
WHAT IS A ROTATOR CUFF?
The rotator cuff is a group of 4 muscles in the shoulder. They connect to your shoulder blade and arm bone (humerus). The muscles are important to help you reach overhead, lift, get dressed and reach behind your back. The rotator cuff tendons often become pinched as they pass under the end of the collar bone. This may result in calcium deposits or bone spurs and eventual tearing of the tendon. To learn more register for our workshop class here!
Understanding Elbow and Hand Pain: A Physical Therapy Perspective
Elbow and hand pain can significantly impact your daily activities, from typing on a computer to lifting a cup of coffee. At our physical therapy clinic, we specialize in diagnosing and treating these common yet often debilitating conditions. Pain in these areas usually stems from a variety of causes, each requiring a tailored approach for effective relief.
4 Common Causes of Elbow and Hand Pain
Repetitive Strain Injuries (RSIs):Frequent, repetitive motions like typing or using hand tools can lead to RSIs, causing pain and stiffness in the elbow and hand.
Arthritis: Both osteoarthritis and rheumatoid arthritis are common in the elbow and hand, leading to joint pain, swelling, and reduced mobility.
Tendonitis:Overuse or strain can inflame tendons, particularly in the elbow (tennis elbow) and wrist (carpal tunnel syndrome).
Sports Injuries: Activities like golf, tennis, or weightlifting can result in acute or chronic pain due to muscle or ligament strain, or joint inflammation.
At the PT DOC Physical Therapy, we use a combination of hands-on therapy, exercises, Light Laser Therapy and education to manage and alleviate your pain. Our goal is to restore your function and mobility, allowing you to return to your daily activities without discomfort. Contact us today to start your journey towards pain-free living.