Osteoporosis Program with BioDensity
Do you have osteoporosis or osteopenia?
Are you afraid of falling and breaking a bone?
Are you doing enough to strengthen your bones if you were to fall? If you answered “NO,” then you are not alone. Many people are not doing enough.
We recognize that many people are undershooting when it comes to strengthening their bones for the main fact that traditional weight and rubber band exercises don’t come close to the amount of resistance needed to build stronger bones.
To build stronger bones you need approximately 1 to 4 times your body. That’s a lot of weight! The safest way to do that is through an isometric contraction, or “no movement contraction”.
The bioDensity machine allows for this magnitude of resistance and it will record your progress and actually show you if you have put enough load onto your bones in order to strengthen them. It is a safe and controlled approach offering the benefits of high impact activity without the risk.
Studies have shown that once-weekly, bioDensity sessions can improve bone density to combat osteoporosis and osteopenia.
The 1st Session is FREE will take approximately 30 minutes to complete. A licensed Doctor of Physical Therapy will evaluate you to determine if you are safe to use the bioDensity machine. Once you are cleared you will then complete the four bioDensity exercises. Follow-up sessions are typically 10-20 minutes in duration.
To learn more go to our Reversing Osteoporosis website by clicking here... or call us to make an appointment at 718-747-2019.
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