I just found out that Oct. 1 is National CD Player Day — and man, that makes me feel old! I definitely predate CDs. When I was a kid in the ’70s, I had a portable record player I carried around everywhere. If I visited my cousins, my player and stack of records went with me.

I still remember huddling around the machine and carefully dropping the needle onto … CONTINUE READING

While the shoes don’t make the runner, they significantly impact how you run and how your body feels doing it. Many brands flood the market, so searching for the best shoes for your specific running style can be daunting. The last thing you should do is pick the first pair you see or even the priciest ones … CONTINUE READING

What do Kate Hudson, Emma Stone, Kourtney Kardashian, and Chrissy Teigen have in common? Flawless skin and a love for red light therapy! While sitting under a glowing red lamp or wearing a robot-like mask may feel silly, countless celebrities have shared their red light therapy journey. Before you add red light devices to your virtual cart, you should learn how this unique skincare treatment works and if it’s right for you … CONTINUE READING