March 2023
CAN WE MAKE OUR OWN LUCK?
When I was a kid, I believed in the luck of the Irish. It was a fun and simple way to view the world. I thought the universe rolled out the red carpet for some people and had it out for others. If you were lucky, great! If you weren’t, bummer — but there’s nothing you can do about it.
These days, though, I think differently … CONTINUE READING
WHAT IS HEALTHSPAN?
If you’re retired or about to retire, you have a new and exciting life ahead of you. You may plan to travel the world, start a home project, or adopt a pet. Whatever you decide to do in your retirement, it’s essential to ensure you have as much time to enjoy it as possible … CONTINUE READING
A VIRAL WORKOUT THAT ACTUALLY WORKS!
Workout fads come and go, but the benefit of aerobic exercise has never gone away. Right now, a popular exercise trend called the 12-3-30 Workout is circulating the internet. The thing is, this fad actually works, and fitness professionals are giving this exercise the green light.
So what is it, and why is it so good for you? … CONTINUE READING