June 2021
MY WEEKEND OF LOVE AT WOODSTOCK 94
If you went back in time and told 18-year-old me that 19-year-old me would go to a summer of a love-type music festival, there’s no way I would have believed it. My life was all about baseball and basketball. I didn’t smoke, drink, or even party! But as it turns out, even a straight-edge guy like me can … CONTINUE READING
A SURPRISING WAY TO FIGHT ALZHEIMER’S
Alzheimer’s disease is an ailment that continues to baffle us, even as we learn more about it than ever before. Doctors and scientists have made huge strides in understanding and fighting Alzheimer’s, especially in the past three decades. But for everything learned, more questions must be asked. Sometimes, things just work, and we aren’t sure why.
For a long time, exercise and physical therapy were … CONTINUE READING
Too Old for Martial Arts?
Martial arts get added to the list of activities we can’t do as we age, right? Unless you’re doing tai chi or aikido, most people think there’s no place in contact sports for aging folks.
Except, as it turns out … CONTINUE READING