May 2024
THE WAIT WAS WORTH IT
May 4 is “Star Wars” Day, and ironically, it was my father’s birthday as well, which brings a very special memory to mind. I was and am a huge “Star Wars” fan. I had all the action figures when I was young, and yes, they are … CONTINUE READING
GEAR UP YOUR PUP FOR A HIKING ADVENTURE
Setting out on a hiking adventure with your furry friend is a rewarding experience, but ensuring their safety and comfort on the trail requires careful consideration of essential gear. Before heading out, consider your dog’s unique needs and preferences so it’s an enjoyable and bonding adventure for you both. Here’s an introduction to some must-have hiking gear for your canine companion … CONTINUE READING
THE PHYSICAL AND MENTAL GAINS OF RETRO WALKING
Psychologists and self-help gurus say it doesn’t help to dwell on where you’ve been. But what if walking backward — literally — could benefit your health? According to a 2023 CNN health report, walking backward is a unique exercise regimen with potential advantages for your joints. Contrary to traditional forward walking, retro walking … CONTINUE READING