Shoulder Stretch for Your Neck
If you have neck pain and can’t stretch your neck then stretch your shoulder girdle muscles, which is like stretching your neck muscles, just from the other end.
If you have neck pain and can’t stretch your neck then stretch your shoulder girdle muscles, which is like stretching your neck muscles, just from the other end.
A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on
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