How to stand-up properly!
Stabilize your shoulder joint. Start out by just holding a proper push up position.
Stabilize your shoulder joint. Start out by just holding a proper push up position.
Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more
Are you afraid to fully use the injured area no matter how many drills and training sessions you've had?... read more
Backward walking, also known as retro walking, is said to have originated in ancient China, where it was practiced... read more
TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more
1.Keep your figure Watching your weight can be as simple as getting a good night's sleep. Lack of sleep can... read more
Physical therapy education includes the therapist's proper use and combination of conventional tools and modern technology to improve the... read more
Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more
Basketball is one of the most popular sport played in the world. It is a sport that is made... read more
Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more