Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
Yes, Yoga is safe! Not only is yoga safe, it may also prevent injuries. This is the practice of... read more
1. A Cleanser That Claims to Do More Than Clean
Cleanser stays on your face for about six seconds—no anti-aging... read more
**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and
acceptance in a fun, cool, and creative... read more
The body blade is a great tool to use when you're looking to build up shoulder strength. See Dr.... read more
There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more
Vestibular Rehabilitation Training (VRT) is a form of physical therapy that improves balance through a multi-sensory treatment of inner ear... read more
Know the Difference … Tightness vs. Tension.
Why is this important to people with pain and limited motion? A person... read more
Let's admit it. Core strength is important no matter what your age.
Demonstrated below by Dr. Robert Morea is a... read more
The Physical Therapy Doctor offers much to the community in the way of rehabilitation from injuries and surgery, improving... read more