Quick Tip: Challenge Your Balance!
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit!
Related Posts
Piriformis Muscle Stretch
A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica #piriformissyndrome A video posted by The... read more
Shout Out to the PT Family!
Welcome to the PT Family (: We have amazing PT aides ! and a pretty cool staff overall :D A photo posted... read more
The Physical Therapy Doctor: Understanding PT 3 | Flexibility
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the flexibility aspect... read more
Laser Is it good for you?
Low Level Laser Therapy is safe. It is noninvasive and non-thermal therapy which is a special type of light... read more
What is “Core Strengthening”?
Core strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis.... read more
“Exercises to Avoid”
Many people are doing double leg raises from lying on their backs to hanging with supported elbows on pull... read more
Common Sports Injuries
The most commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine. Strains and Sprains An... read more
How Social Media Affects Our Health
1. Social media is addictive. Studies show that 63% of Americans log on to Facebook daily, and 40% log on multiple... read more
Our Mission is Simple
The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more
The Physical Therapy Doctor: Understanding PT 2 | Strength & Endurance
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the strength and... read more