Quick Tip: Challenge Your Balance!
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit!
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit!
Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle and fascia, thereby increasing the... read more
We have techniques that help reposition loose crystals on your inner ear to help with dizziness. #physicaltherapy #bayside #bayterrace #vestibularrehabilitation #balancetraining... read more
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more
First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more
Love is split into three phases: lust, attraction and attachment. During the lust phase, hormones flood the body with... read more
Help Stop Dizziness and Improve Your Balance If you have dizziness or difficulty with your balance following a concussion,... read more
1. Forward bend Stand up straight then lean over as far as you can while keeping your legs as straight... read more
Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest... read more
Physical Therapy is reversing the process that resulted in pain or poor movement. Allow me to explain. Our bodies... read more
When doing this exercise, you want to make sure that you pull your elbows back and the shoulders back,... read more