We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more

Prevent rounded shoulders. Improve posture. Here's a quick tip on the single-sided pectoral stretch. https://theptdoctor.com/wp-content/uploads/2015/12/pt5.mp4 read more

Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more

Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more

We use advanced hands-on techniques used to release micro scar tissue build up within the local muscles, tendons, and... read more

Are your habits and routines sucking up your happiness? Today is the perfect day to give up… 1.  Worrying about… everything. Tip: ... read more

The Physical Therapy Doctor is located in Bayside, NY and is committed to helping you understand what is going... read more

Release scar  tissue restrictions and mobilize joints   A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on Dec 23, 2015... read more

Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more