![](https://theptdoctor.com/wp-content/uploads/2017/05/Screen-Shot-2017-05-08-at-6.00.48-PM-1.png)
Related Posts
Movement Therapy for Balance and Coordination
We are the experts at identifying poor movement patterns and why they are occurring. We help you make... read more
Proper Quadricep Stretching Technique
Stretching helps increase the range of motion around a joint and also loosens up the stiffness in the muscles.... read more
5 Habits that will INCREASE your weight
TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more
![Screen Shot 2015 08 10 at 11.53.36 AM 1](https://theptdoctor.com/wp-content/uploads/2015/08/Screen-Shot-2015-08-10-at-11.53.36-AM-1-450x231.png)
3 Anti-Aging Products You Don’t Need
1. A Cleanser That Claims to Do More Than Clean Cleanser stays on your face for about six seconds—no anti-aging... read more
![Hard Drive 2](https://theptdoctor.com/wp-content/uploads/2014/09/Hard-Drive-2-450x231.jpg)
What Is ASSOCIATIVE AWARENESS TECHNIQUE ?
Associative Awareness Technique(TM) is a one-of-a-kind treatment designed to treat your Automatic Brain and Nervous System from top to... read more
![Screen Shot 2017 07 26 at 11.55.27 AM 1](https://theptdoctor.com/wp-content/uploads/2016/07/Screen-Shot-2017-07-26-at-11.55.27-AM-1-450x231.png)
What To Do Before and After Surgery
Pre/Post Operative Physical therapy may be indicated prior to surgery to maximize joint motion and overall strength and endurance that... read more
Quick Tip: The Nu-Step Machine
The Nu-Step machine is great for people that want to strengthen their arms and legs, but are unable to... read more
What Soda Does to Your Body (Within an Hour)
So What Happens To Your Body Within An Hour Of Drinking A Coke? One thing we know for sure is... read more
Yoga Stretch of the Day!
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
![Screen Shot 2017 07 31 at 1.28.43 PM 1](https://theptdoctor.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-31-at-1.28.43-PM-1-450x231.png)
How Physical Therapy Can Help You Avoid Surgery
Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more