Check out our group of patients performing some strength training techniques at our office. Our facilities boast the latest equipment, technology, as well as a friendly and helpful staff.
Here's a quick, sunny Orange Sunshine Smoother recipe!
Ingredients:
1 c. vanilla soy milk
0.25 c. frozen orange juice concentrate
2 tbsp. orange... read more
There are studies that are still debating if streching or not stretching can prevent injury among competitive or recreational athletes. However,flexibility exercises... read more
Hand Injuries require manual therapy for improving flexibility of the joints and tendons.
#physicaltherapy #physicaltherapybayside #handinjury #handtherapy #myofascialrelease #stretching #movementexperts... read more