Stretching before a workout allows the body to become more pliable and less prone to injury. The muscles that... read more

Physical therapy may be an option for children with autism who need help developing age-appropriate motor skills, have low muscle tone,... read more

The decision to take on the role of caregiver to a loved one can be quite complex. On one... read more

What's Recommended? The American Academy of Pediatrics (AAP) issued these guidelines for screen time: Babies and toddlers up to 18 months... read more

There are 5 Red Flags or signs of pronation. If these signs are ignored and the causes are left... read more

Although the survey found that 42% of consumers are aware that physical therapy can be performed only by a... read more

Physical therapy is a great alternative for surgery by providing alternate methods of healing. If therapy helps you eliminate... read more

Quiet environment Maintain room temperature (~18 degrees celsius) Ensure that bedding/clothing does not cause an environment that is... read more

The goal of physical therapy is to educate the patient on successful self-care. To accomplish this, however, the expert... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more